A GUIDE FOR PARTNERS
Use it today
How to support your partner through surgical menopause
The guide that tells you what’s happening – and what to do.
Written by a couple who have been through it.
Use this to:
- Understand what’s going on
- Respond in the moment
- Take pressure off both of you
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Within hours of surgery, hormone levels can drop sharply when the ovaries are removed.
Brain fog. Sweats. Anxiety. Emotional swings.
Alongside recovery from major surgery.
And you’re figuring out how to help.
“We had no time to research surgical menopause, and all we got told by the doctor was that menopause might ‘come on quick’. Nothing prepared us for what was about to happen, and I worried about how much I could see my husband struggling. I knew that if we were going to get through this, we had to do it as a team. And now we help other couples get through it and out the other side, too.”
— Lou, author
This Guide Covers:
What’s happening in her body right now
What you’ll notice day-to-day
What actually helps in the moment
How to take pressure off her to aid her recovery
How to stay grounded when things feel unpredictable
This is for you if
Your partner has just come home from surgery
Surgery is coming up
You’re already in it and you want to feel more confident in how you’re showing up as a partner
Or you’re further in and still figuring it out
Written by
Louise & Steve
“We’ve been through surgical menopause together.”
Louise spends her days working from home, volunteering her time to helping hundreds of thousands of people around the world figure out their path to a career in motorsport/Formula 1.
https://www.linkedin.com/in/louise-mcgrath/
https://www.linkedin.com/company/formula-careers
Steve spends his days also working from home as a Director of Professional Services for a global software company.
Together they’re Team McGrath
Disclaimer:
This guide is based on personal experience and is provided for informational purposes only. It does not replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding any medical concerns.